Your partner for change!

We work together to create clarity, action & results, while having fun!

Consulting

Teams and Organizations

Let’s explore what you want to create on your team and for your organization, then discover & implement solutions for engagement, change, transformation and results.

Change Management ◦ Learning & Development

Workshops ◦ Team Building ◦ Programs

Coaching & Fitness Training

Individuals and Groups

Let’s take a 1:1 or small group journey together to explore, discover, and create what you want to experience in your life, work, relationships, or health. In person, virtual, or “walk-n-talk” style.

Strength, Fitness & Pilates Programs too!

Personal ◦ Professional ◦ Relationships ◦ Fitness

Career Development ◦ Retirement ◦ Transitions

Certified Personal Trainer & Group Fitness Instructor

Professional Pilates Practitioner

Outdoor Transformation

Teams, Groups or Individuals

We “get outside to go inside” to explore, discover, connect, and create what you want in life or with your team. “Walk-n-Talk Coaching,” or “Prep for your Trek” with a “hiking coach.” Let’s walk through transformation together!

Coaching ◦ Team Building ◦ “Playshops” ◦ FUN

Hiking ◦ Conditioning ◦ Retreats

CPR/Wilderness First Aid Certified, Trained Hike Leader