Your partner for change!

Consulting & Coaching Playshops & Retreats

Mindset & Movement Coaching

New: Fitness Programs, Strength Training, Pilates

We work together to create clarity, action & results, while having fun!

Consulting

Teams and Organizations

Let’s explore what you want to create on your team and for your organization, then discover & implement solutions for engagement, change, transformation and results.

Change Management Learning & Development

Workshops Team Building Programs

Certified Change Practitioner & ICF Professional Coach

Coaching

Individuals and Groups

Let’s take a 1:1 or small group journey together to explore, discover, and create what you want to experience in your life, work, relationships, or health. In person, virtual, or “walk-n-talk” style.

Strength, Fitness & Pilates Programs too!

PersonalProfessionalRelationships Fitness

Career DevelopmentRetirementTransitions

ICF Professional Coach & Certified Personal Trainer

Outdoor Transformation

Teams, Groups or Individuals

We “get outside to go inside” to explore, discover, connect, and create what you want in life or with your team. “Walk-n-Talk Coaching,” or “Prep for your Trek” with a “hiking coach.” Let’s walk through transformation together!

Coaching Team Building“Playshops”FUN

HikingConditioningRetreats

CPR/Wilderness First Aid Certified, Trained Hike Leader

Living life ALIVE

What does it take to live life feeling ALIVE?

How can we use the magic of curiosity to improve our moment, day, month, year?

How can we reWire our thinking, decisions or life to be even more fulfilling?

How do we go from an ordinary life to AMAZING?

Check out this interview for some nuggets that can help you design a life you love.